I felt lighter and happier through the course, and did not want it to end. I want to find a way to stay in that mindset always. It's a gift. Thank you.

The course gave me focused time to think about some key issues I have been struggling with. I often feel out of place, and having this time to settle and be valued for me and understand it is okay not to fit in always has been a real treat.

Sophie said it would be a wonderful time for all of us, and it certainly has been for me.

It’s given me time to focus on me and my values and do some thinking about important things was the best thing for me.

If you’re thinking about booking onto this course, I’d say to stop considering and just register. I would also encourage you to devote the full three days to the course, and not allow anything else to occupy your days, so you can fully immerse yourself in time to learn and time to take care of yourself.

These three days really can change your life. It sounds hard to believe, but really thinking about what you want to do and how you want to be does change you.