“Experiencing and learning the Thinking Environment® from Sophie is a privilege. She embodies the Ten Components as a professional and as a person. She also sustains both expertise and exploration, a rare and essential quality in this work.”
Hi, I’m Sophie. I believe in clarity, and I believe in you.
From a young age, I sensed the power of pausing—creating space to think, reflect, and reconnect with ourselves. I imagined working with brilliant women, helping them rediscover their wisdom and guiding them to lives of meaning, purpose, and fulfilment.
Now, after years of walking this path, that vision has come to life.
I believe we already have the answers we seek within us. When we give ourselves the time and space to think freely—without interruption or judgment—we unlock clarity, courage, and the ability to create the change we long for.
If you’re here, it’s no accident. Perhaps a part of you already knows there’s more for you—a life that feels aligned, authentic, and intentional. Maybe you’re ready to embrace a new way of being that empowers you to live and lead with confidence and ease.
I’m here to walk alongside you as you reconnect with what truly matters, trust your inner wisdom, and create a life that feels deeply your own. With humility and care, I offer my time, skills, and experience in service to your growth and transformation.
Here’s where it all began…
I was living the life I thought I’d always wanted—a well-paid dream job in Australia, a beautiful home, and the comforting sense that everything was secure and predictable. But underneath it all, I felt a quiet ache. Despite having everything I’d worked so hard for, I was unfulfilled. I wasn’t truly happy.
Then, by chance, I came across Nancy Kline’s book Time to Think. Her words opened the door to a new way of being—one that felt both beautifully simple and profoundly rare. She described something I had never experienced: the freedom to think without interruption, judgment, or pressure to produce results.
It struck me how often we limit ourselves—our thoughts, conversations, and relationships—by confining our minds. For the first time, I asked myself, What do I really want?
This question changed everything.
I began to question the life I had chosen.
I began to reconnect with my true self, to explore the instincts I had long ignored, and to reclaim what truly mattered to me.
I left corporate life. I returned to the UK. I met the love of my life—the man who is now my husband and father to my two beautiful children.
In 2006, I qualified as a Time to Think practitioner and became one of only 15 people in the world accredited to train others in the Thinking Environment. Since then, I’ve guided hundreds of people on their own journeys of transformation—helping them reclaim their lives, trust in their innate wisdom, and pass this gift on to countless others.
I believe deeply in the power of the Thinking Environment to reveal our truth, guide us toward what feels most alive and authentic, and lead us to lives that nourish and fulfill us.
My core gift is helping others see how beautifully simple life can be.
I do this by creating spaces where people feel deeply seen, heard, and valued—where they can trust that they are already enough, just as they are.
And I’d love to do the same for you.
— Sophie
I believe our future begins with a new way of being—one rooted in love, courage, and clarity.
This new way of being can only emerge when we transform the way we think.
Change—both in our own lives and in the shared world around us—depends on it.
When we change our thinking, we free ourselves from the untrue assumptions that hold us back. We discover the strength to live authentically, the clarity to make aligned choices, and the grace to lead with kindness.
In doing so, we cultivate wisdom, compassion, and inner peace.
Imagine the possibilities: living and leading from love instead of fear, caring for ourselves, one another, and the planet with an open heart, and creating lives and communities that feel whole and connected.
The Thinking Environment empowers people of all ages and stages to dream of—and create—a more peaceful, loving world.
Our families, schools, communities, and planet need us to reclaim what is most precious: our time, our attention, and our power. When we free ourselves from the limits of old ways of thinking, we open the door to a brighter, more compassionate future—one we can create without burning out or losing ourselves along the way.
“We cannot change the world if we are not capable of changing our way of thinking, only through collectively changing our way of thinking will we change our world.”