KOKORO by Beth Kempton

Kokoro by Beth Kempton delves into the Japanese concept of heart, mind, and spirit, reflecting on how we connect with ourselves and the world around us. It invites a deeper exploration of the internal and external spaces we create, fostering a more profound and mindful way of listening and being present.

We’ll be sharing thoughts on this book throughout September 2025

Journaling Prompts:

  1. What parts of your life are asking for gentleness and spaciousness right now, and how can you honor them with ease and attention?

  2. If you were to listen to the quiet wisdom of your heart, what might it be whispering to guide you toward a more wholehearted and connected way of being?

Resources:

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ACTIVE HOPE by Joanna Macy

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THE POWER OF DIFFERNCE by Simon Fanshawe